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I inform my sufferers that their bodies function similar to a Toyota Prius. Like the Prius, we've got a favored vitality resource (carbs and saved carbs known as glycogen) and a secondary but a lot more energy-dense vitality resource (unwanted fat). Given that we preserve the battery charged to the Prius (analogous to our carbohydrate intake), it will not entry the gas inside the gas tank (our unwanted fat).

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