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Juice and Obesity LinkCommercial juices --- specially fruit juices --- are often loaded with sugar and contain salt as well as other additives and can considerably enhance your calorie consumption. Having said that, dieters typically will not take into consideration or undervalue the quantity of energy they get from these juices. Inside a study revealed from the "Journal of the American Medical Association" in 2004, researchers uncovered that girls elevated their everyday calorie consumption by 358 energy on account of drinking sugar-sweetened smooth beverages.
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